top of page

Believe me when I say it’s not your fault.

Stop the blame game.

There has never been so much information about eating and exercising and health, yet our population is at its heaviest and sickest. Our culture has erased so many healthy lifestyle habits that have the power to reverse so much of what makes us suffer.

I am a nurse, teacher, and researcher and I help people return to a life of optimal wellness and vitality.

The human body is so very powerful and resilient when given the right care and resources. Are you curious to know how you can thrive again?

I can’t wait to show you the way.

Copy of perfect_day.JPG

Feel good in your body again.

Health and Wellness Coaching

Dawn Galagan-Rodriguez, MSN, RN, NC-BC

Dawn really helped me zero in on steps that would help me start on the path to changing some bad habits and beginning new good habits. She broke the steps down into doable small goals and added to this each week. It was just what I needed to REALLY break up with processed foods and sugar and add more protein. Anytime I asked for the science to convince me, she had it to share. I would encourage anyone who wants to get healthier to try allowing Dawn to help you! Good health is everything!

J.B., Wisconsin

I was never aware of what a "nurse coach" does .....nor was I aware that this aspect of nursing existed! After my very positive experience with Dawn, I hope more people will become aware of nurse coaching & all it has to offer! My experience was life changing. She helped me with health issues that no other type of doctor or health care professional was able to help me with. She listens intently, is VERY caring & loving, offers suggestions that are outside the box of traditional medicine, guided & offered ways to be accountable to myself when trying to make changes to benefit my health & wellbeing. She is very knowledgeable in traditional & non-traditional health methods. I am forever changed in a most positive way by my experience with Dawn! :)

Kathy K, Age 75

I appreciate your text this morning. It is a good remonder of all the things we are looking at. I have fatih too and am motivated to make whatever changes I need to make. Thank you for being available, thoughtful and supportive with conversations like this. I appreciate it a lot. Feels like I'm not doing this alone anymore and that helps a lot.

Bri L, Age 34

 

Are you experiencing...

Fatigue

Weight gain

Brain fog

Belly problems

Aches and pains 

Mood swings

Anxiety

Hopelessness

And so much more

Be grateful.

These are signs your body is calling out for the attention and help it needs to find wellness again.

You are not alone.

My Specialties

Investigate Digestion and Hormone Function to Reset Your Metabolism 

Establish Healthy and Sustainable Eating Habits

Adopt an

Active Lifestyle

Sleep and Stress Management

Personalized Nutrition Plan

Hiking Trail_edited_edited_edited.jpg

If you want something you've never had, you need to do something you've never done.

Start on your path today.

Discover the Possibilities
with a free call

Join me for 30 minutes to share your story, get a personalized action plan for a new start, and explore how one of my one-on-one coaching plans can serve you.

bottom of page